Bean and Pepper Stew
We had this for dinner just last night and it was great. It only took about a half hour to make. I served it over leftover corn bread, with Gouda cheese and sour cream (leftover as well) on top. Also, I added some chicken to it but this would make a tasty vegetarian meal without it.
1/4 cup olive oil
1 each red, green, and yellow pepper, chopped
1 onion, chopped
4 tsp chili powder (I used 2 tsp and added a chopped morita pepper)
2 cans diced tomatoes
3 cans of white beans (we used great northern beans and black-eyed peas)
2 1/2 cups vegetable broth
1 Tbsp Worcestershire sauce
1 tsp liquid smoke
salt and pepper to taste
Heat oil in a dutch oven on medium heat. Add peppers and onions and saute for about 5 minutes until soft. Add chili powder and saute for another minute. Stir in remaining ingredients (and any meat), bring to a boil, then reduce to a simmer. Cook for 15-20 minutes. Salt and pepper to taste.
(I tried creating a new page for my recipes but between the military filters and my own blog-inept-ness, it didn't work out. I'll label all my recipes as "Recipes" so just click on that on the side bar to see just the food part of the blog)
1/4 cup olive oil
1 each red, green, and yellow pepper, chopped
1 onion, chopped
4 tsp chili powder (I used 2 tsp and added a chopped morita pepper)
2 cans diced tomatoes
3 cans of white beans (we used great northern beans and black-eyed peas)
2 1/2 cups vegetable broth
1 Tbsp Worcestershire sauce
1 tsp liquid smoke
salt and pepper to taste
Heat oil in a dutch oven on medium heat. Add peppers and onions and saute for about 5 minutes until soft. Add chili powder and saute for another minute. Stir in remaining ingredients (and any meat), bring to a boil, then reduce to a simmer. Cook for 15-20 minutes. Salt and pepper to taste.
(I tried creating a new page for my recipes but between the military filters and my own blog-inept-ness, it didn't work out. I'll label all my recipes as "Recipes" so just click on that on the side bar to see just the food part of the blog)
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